Sher has over 20 years of teaching experience and holds an A.A in general education, a B.A. in dance from the University of California, Irvine, has passed her grade 5 Cecchetti ballet exams, performed on dance teams and has always been interested in cutting edge fitness. Sher received her Pilate’s Certification under Tracy Fitzpatrick at Aline Studios in Newport Beach. She is both a GYROKINESIS® and GYROTONIC® pre – trainer under Lisa Marie Goodwin- Rice. She has studied with numerous master trainers in the states and abroad, and is certified on all of the specialized equipment. Under Paul Horvath and Uwe Herbstreit, she has completed the therapeutic applications for pelvic girdle, shoulder girdle and scoliosis. Sher has taken the rejuvenation course, GYROKINESIS® level 1 and level 2, and GYROTONIC® level 2 with Julio Horvath. She has completed GYROTONIC® Applications for the Hip and Knee (with Lisa Marie), GYROTONIC® Psoas Principles, GYROTONIC® for Golf , GYROTONIC® for Dancers 1 and 2, and other specialized courses in both modalities. It brings her great joy to see peoples lives change while connecting in mind, body and spirit.